PORTLAND JUICE CO.
Enzymes are proteins that reduce inflammation and pressure placed on the body’s nerves, which result in pain. Traditional pain medications have been shown to be ineffective in a sustainable recovery. The most effective enzymes available to reduce pain, increase circulation, and a myriad of other benefits are unpasteurized, fresh-pressed, live enzymes from your local live/raw organic juice companies.
Portland Juice Co.– Certified organic, raw, cold-pressed juice delivered to your doorstep. (503) 913-3367
WOBENZYM
The next best go-to for reducing inflammation is Wobenzyme. Wobenzym® N is the authentic German formula of systemic enzymes. This well-known classic enzyme preparation is designed to promote healthy joints and muscles, as well as systemic processes that contribute to the healthy aging process.
MICROGREENS
Microgreens contain similar and often greater amounts of nutrients than mature greens. As such, they may similarly reduce the risk of:
Heart disease: Microgreens are a rich source of polyphenols, a class of antioxidants linked to a lower risk of heart disease. Animal studies show that microgreens may lower triglyceride and “bad” LDL cholesterol levels.
Alzheimer’s disease: Antioxidant-rich foods, including those containing high amounts of polyphenols, may be linked to a lower risk of Alzheimer’s disease (14Trusted Source, 15Trusted Source). Diabetes: Antioxidants may help reduce the type of stress that can prevent sugar from properly entering cells. In lab studies, fenugreek microgreens appeared to enhance cellular sugar uptake by 25–44%.
Certain cancers: Antioxidant-rich fruits and vegetables, especially those rich in polyphenols, may lower the risk of various types of cancer. Polyphenol-rich microgreens may be expected to have similar effects.
There are many ways to include microgreens in your diet. They can be incorporated into a variety of dishes, including sandwiches, wraps, and salads.
Microgreens may also be blended into smoothies or juiced. Wheatgrass juice is a popular example of a juiced microgreen. Another option is to use them as garnishes on pizzas, soups, omelets, curries, and other warm dishes.
Please support your local organic growers!
